Pania sees the best in people — often before they can see it themselves. She has a natural ability to recognise your strengths, acknowledge your efforts, and gently reflect back what’s already working, even when you’re feeling stuck, tired, or unsure.
Coaching, for Pania, is not about fixing or pushing. It’s about supporting you to trust yourself, care for yourself, and take heart-led action in a way that feels right for you. Being of service to others is also part of her own self-care — it lights her up and keeps her grounded.
Before each session, Pania takes time to settle her energy and the space, often lighting a candle with positive intention for your time together. Sessions may include the use of First Light Flower Essences®, intuitive reflection, or gentle tools such as oracle cards, always guided by what feels supportive and relevant for you. Nothing is ever forced — everything is offered.
Her approach is calm, grounded, and compassionate, with the ability to be clear and gently challenging when needed. Pania values simplicity, connection, and real-life change, and she genuinely loves walking alongside people as they reconnect with themselves and begin to do the thing — one step at a time.
Pania’s work is informed by holistic wellbeing models, including Te Wheke, recognising that wellbeing is multi-dimensional — physical, emotional, spiritual, relational, and deeply connected.
To do the thing, it helps to know who you are. Pania shows up as herself — doing her best, honestly and imperfectly — so you feel safe to do the same.
Coaching Options & Investment
All sessions are 60-minutes
One-Off Coaching Session
$60
Ideal if you’re seeking clarity, support with a specific situation, or want to experience coaching before committing further.
6-Session Coaching Commitment
$55 per session | Total $330
A supportive option for building momentum and creating meaningful change over time.
Perfect if you’re ready to explore patterns, develop healthier habits, and stay gently accountable as you move forward.
12-Session Coaching Journey
$50 per session | Total $600
Designed for deeper, lasting change.
This option allows space to build self-trust, confidence, and sustainable routines while being supported through life’s shifts and challenges.
Payment Options
To make coaching accessible and easeful, payment can be made:
Pay as you go
Upfront
By payment plan (by arrangement)
Koha Option
A koha-based option may be available by arrangement for those experiencing financial constraints.
Koha can include monetary contribution or the bartering of goods and services, where appropriate.
Why commit to ongoing coaching?
Change happens through consistency, reflection, and supported action.
Committing to ongoing sessions allows time to:
build momentum without pressure
work through blocks as they arise
stay connected to your goals
feel supported, encouraged, and celebrated along the way
Start here
Book a complimentary connection call
A relaxed, no-pressure conversation to explore what you’d like support with and identify a meaningful next step.
Let’s do the thing — together, at your pace.
Click here to connect
