New Zealand’s native ngāhere, flora, and fauna hold unique energetic qualities that can support us emotionally, mentally, and spiritually — especially during times of stress, transition, or feeling out of balance.

First Light Flower Essence® blends are individually created using native flowers, trees, ferns, seeds, and plants, chosen specifically for you. These essences work gently to support emotional wellbeing, inner balance, resilience, and a greater sense of calm and clarity.

Many people seek flower essences when they are experiencing:

• emotional overwhelm or stress
• feeling stuck, unsettled, or disconnected
• life transitions, grief, or uncertainty
• low confidence, anxiety, or lack of direction
• a desire for deeper emotional or spiritual support

Following a consultation, we create a personalised blend designed to support your unique energy and current life stage. Essences are taken orally or used as a spray, with alcohol-free options available if preferred.

This is a gentle, supportive modality — working alongside your life and health journey, not replacing medical care.

We respectfully acknowledge Franchelle Ofsoské-Wyber and Anthony Wyber, founders of First Light Flower Essences of New Zealand®, for bringing this sacred native plant wisdom into the world.

Begin with a personalised Flower Essence consultation

Book your consultation here and receive a complimentary check-in message during your first week of use.

  
P
Pania sees the best in people — often before they can see it themselves. She has a natural ability to recognise your strengths, acknowledge your efforts, and gently reflect back what’s already working, even when you’re feeling stuck, tired, or unsure.

Coaching, for Pania, is not about fixing or pushing. It’s about supporting you to trust yourself, care for yourself, and take heart-led action in a way that feels right for you. Being of service to others is also part of her own self-care — it lights her up and keeps her grounded.

Before each session, Pania takes time to settle her energy and the space, often lighting a candle with positive intention for your time together. Sessions may include the use of First Light Flower Essences®, intuitive reflection, or gentle tools such as oracle cards, always guided by what feels supportive and relevant for you. Nothing is ever forced — everything is offered.

Her approach is calm, grounded, and compassionate, with the ability to be clear and gently challenging when needed. Pania values simplicity, connection, and real-life change, and she genuinely loves walking alongside people as they reconnect with themselves and begin to do the thing — one step at a time.

Pania’s work is informed by holistic wellbeing models, including Te Wheke, recognising that wellbeing is multi-dimensional — physical, emotional, spiritual, relational, and deeply connected. 

To do the thing, it helps to know who you are. Pania shows up as herself — doing her best, honestly and imperfectly — so you feel safe to do the same.